Health and Psychological Principles of Maimonides and other Classical Sources

The Life-Transforming Diet
based on Health and Psychological
Principles of Maimonides and other Classical Sources

This book offers a unique system, which integrates nutritional and psychological principles for gaining health and losing weight. Behavior modification is simplified and presented in a practical, easy to follow program. It is a breath of fresh air, in a milieu where superficial and unhealthy fad diets grab the headlines and inevitably lead to disappointing results. Based on the genius of Maimonides, this book is recommended for those looking for a meaningful system that actually works.

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The wisdom of Rambam has stood the test of time and his good advice on exercise, diet and sleep are well accepted by doctors, nutritionists and health experts today. David Zulberg's book makes it simple for anyone to regulate their life habits in a healthful and positive fashion.

It will be a great addition to one's library and way of life. -- Rabbi Berel Wein

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